One of my favorite books 2018 was How to Be a Happier Parent by KJ Dell'Antonia. One reason I loved it so much was her gentle reminder that, for most of us, the stress and strain we are feeling are part of a life we chose. Her advice is to stop what you are doing from time to time to notice a moment -- and ordinary, not-perfect-but-good-enough moment -- and remind yourself "Oh yeah, this is it. This is what it's all about."
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Savor the small moments
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One of my favorite books 2018 was How to Be a Happier Parent by KJ Dell'Antonia. One reason I loved it so much was her gentle reminder that, for most of us, the stress and strain we are feeling are part of a life we chose. Her advice is to stop what you are doing from time to time to notice a moment -- and ordinary, not-perfect-but-good-enough moment -- and remind yourself "Oh yeah, this is it. This is what it's all about."